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Giada Barca

Giada Barca

@giada-barca
The importance of hydration

The importance of hydration

Water is an essential element of our organism, a fundamental component of life itself. The human body is about 80% liquid, so it is clear that good hydration is the basis for survival and well-being. Let's take a look at the role of hydration in the body and the risks of dehydration.
April 13, 2022