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Nutraceuticals
Nutraceuticals

Nutraceuticals

Better sleep thanks to GABA

Better sleep thanks to GABA

GABA is an inhibitory neurotransmitter present in our brain and has the main function of maintaining the delicate balance between sleep and waking, thus significantly contributes to homeostasis and mental and physical balance in general.
July 23, 2021
Resveratrol: great little-known benefits...

Resveratrol: great little-known benefits...

Resveratrol is an antioxidant substance of great help to our body, fight free radicals and is protective against pathogens such as fungi or bacteria. Resveratrol is a famous component of wine, in particular red, but we find it in large quantities in red blueberry and black blueberry, currant and strawberry. In general, berries are rich in them.
July 13, 2021
The secrets of pomegranate: properties and benefits

The secrets of pomegranate: properties and benefits

Pomegranate is a food rich in elements and beneficial properties. It has anti-aging and protective properties for the immune system thanks to: vitamin C, vitamin A, provitamin A, potassium, phosphorus and moderate amounts of sodium, magnesium and iron (non-haem). Also rich in phenols including gallic acid, coffee and catechins.
July 12, 2021
The benefits and beneficial properties of Pomegranate

The benefits and beneficial properties of Pomegranate

Pomegranate contains a pool of precious substances for health, mostly characterized by a very high concentration of antioxidant substances useful for protecting us from free radicals and delaying the aging process.
July 08, 2021
Tanning and healthy skin: which micronutrients cannot be missing.

Tanning and healthy skin: which micronutrients cannot be missing.

For a beautiful summer tan and to keep your skin healthy and bright, protect yourself from the sun with protective barriers and with proper nutrition and integration! Carotenoids, vitamin A, vitamin C, zinc and lots of water cannot be missing!
July 07, 2021
5 Natural Substances to Support Our Defenses

5 Natural Substances to Support Our Defenses

Some natural supplements can help us to support the immune defenses during the change of seasons, especially in case of flu symptoms such as cough, sore throat, cold.
July 06, 2021
Astaxanthin, the most powerful antioxidant found in nature

Astaxanthin, the most powerful antioxidant found in nature

Astaxanthin is a natural red-orange pigment, and it’s the most powerful antioxidant molecule nature has to offer. Comparative studies have shown that astaxanthin’s antioxidant power is 6,000 times more powerful than vitamin C, 100 times more powerful than vitamin E, and five times more powerful than beta-carotene in neutralizing reactive oxygen species.
July 05, 2021
How to choose among the many forms  of magnesium on the market?

How to choose among the many forms of magnesium on the market?

Not all forms of magnesium on the market achieve the desired benefit, indeed, some forms can also create problems for the body. Knowing the characteristics of this product and knowing how to distinguish them is fundamental to be able to choose the most suitable form of this important supplement.
June 24, 2021
Carnitine and Acetyl L-Carnitine. Differences, functions and method of use

Carnitine and Acetyl L-Carnitine. Differences, functions and method of use

Carnitine is an amino acid derivative synthesized in the human body, key element in the production of body energy and support in the conversion of fat into energy. In sports it can improve performance in terms of muscle recovery, tissue oxygenation, increased endurance and red blood cell production.
June 15, 2021
Guide to probiotics: types, which ones to choose and DIRECTIONS them

Guide to probiotics: types, which ones to choose and DIRECTIONS them

Probiotic therapy, following the specific warnings, can be a natural and effective approach to restore the integrity of the intestinal barrier and eubiosis, resulting in better absorption of nutrients and better general health, including the reduction of incidence and severity of intestinal diseases.
June 14, 2021
Cordyceps sinensis: The benefits of the caterpillar mushroom for athletes

Cordyceps sinensis: The benefits of the "caterpillar mushroom" for athletes

The Cordyceps sinensis, also known as "caterpillar mushroom" because of its particular history, plays a tonic action at different levels, very useful for those who practice intense sports!
June 14, 2021
OMEGA3: What they are and where we can find them

OMEGA3: What they are and where we can find them

OMEGA3, essential elements for the maintenance of the state of health because they exercise real physiological functions: they constitute the cell membrane, have a strong action at the cardiovascular level, reduce platelet aggregation and production of pro-inflammatory cytokines, act centrally, rebalance parameters such as the LDL/HDL ratio and positively modulate insulin sensitivity, also participate in the process of phototransduction.
June 04, 2021