MMA and combat sports

The performance for MMA or other combat sports athletes is extremely challenging from the point of view of strength and also endurance. It is possible to supplement, in particular, some supplements aimed at optimizing and maximizing the result of performance.

How high is the likelihood of injury in the combat sports sector and, above all, which are the ones that occur the most and how are they treated by the specialists in the sector? We talk about it in this article with Dr. Massimiliano Febbi

Nutrition was mainly neglected in combat sports up until recently but now we see how the fighter can support his/her diet with specific supplements.