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Supplements and Nutraceuticals
Supplements and Nutraceuticals

Supplements and Nutraceuticals

Eye protection: when glasses are not enough

Eye protection: when glasses are not enough

Eye health and visual efficiency are very delicate factors to which we should pay close attention. Our eyes are in fact constantly active and subjected to numerous stressors. In the summer people tend to think that a good pair of sunglasses is enough to defend and protect them. But is it really so?
June 13, 2022
Glycemia, glycemic index, glycemic load: let's be clear

Glycemia, glycemic index, glycemic load: let's be clear

We often hear about blood sugar, the glycemic index of foods and the glycemic load of the meal. But what do these terms mean? And why are they so frightening? As often happens, everything related to the sugar world is demonized. In this article we will try together to understand what these concepts mean, if and when they should worry us and how to learn how to manage carbohydrates in a functional and intelligent way.
June 07, 2022
Kudzu: the beneficial and detoxifying Asian plant

Kudzu: the beneficial and detoxifying Asian plant

Translated from the Chinese Kudzu means "eliminator of intoxication"; a wild climbing plant with numerous beneficial properties but still little known in Italy .. We tell you everything in this article!
Author: Yamamoto Staff
May 26, 2022
Prostate: functions, prevention and health

Prostate: functions, prevention and health

The prostate is a gland belonging to the male genital system, located in front of the rectum and under the bladder. It has a shape similar to a chestnut and in some cases can take the form of a crescent or a donut. In our body it performs many essential functions: discover with us how to keep this particular organ healthy and prevent the most common ailments that can afflict it.
May 24, 2022
Menopause between physiology and nutrition. Is there a suitable diet?

Menopause between physiology and nutrition. Is there a suitable diet?

Menopause is definitely one of the most delicate moments in a woman’s life. Its arrival, accompanied by the decrease in female hormones, favors in most women a more or less important slowdown in metabolism. The term of the fertile age determines the onset of numerous changes that are difficult to manage and control. Let’s find out together in this article how to best deal with this complicated but physiological period.
May 16, 2022
Anxiety and mood disorders: nutraceutical in our help

Anxiety and mood disorders: nutraceutical in our help

More and more daily life, especially in this historical period, subjects us to situations that push our body and also our mind to increasingly harsh and exhausting tests. Let’s see together in this article how nutraceutical can come in our support, with natural phytoextracts that can relieve depressive symptoms, anxiety and stress.
May 11, 2022
Pineapple: the fat burning fruit. Between myth and reality

Pineapple: the fat burning fruit. Between myth and reality

Among the false dietary myths, one in particular concerns a typical fruit of the summer season, very well known and appreciated especially for its function as a fat burner. But does pineapple really burn fat? The only possible answer is: "Of course! But only if you go to collect it in the summer, walk to South America." Let’s find out together in this article why it is believed that this sweet fruit is a magical fat burner and what are its real effects on the body.
May 04, 2022
DRAINING - How to choose and recognize the best

DRAINING - How to choose and recognize the best

You may have heard of draining, magical products for weight reduction and removal of excess fluid. But what are they? What are they really for? On the market you can find all kinds of creams, herbal teas, syrups. In this article we will try to shed light on their mechanism of action, real usefulness, and we will deepen the characteristics of different types of products.
May 03, 2022
Foods and supplements for healthy and beautiful hair

Foods and supplements for healthy and beautiful hair

To show off strong and healthy hair, unfortunately, it is not enough to buy the latest formulated shampoo or trendy mask: hair care also starts from our tables. In addition to the choice of non-invasive, quality products and healthy habits in hair-care, a key role is played by the choice of nutrients.
April 26, 2022
Cellulite and circulation problems: natural remedies to defeat them

Cellulite and circulation problems: natural remedies to defeat them

If you're reading this article, you're probably looking for a really functional way to fight cellulite and water retention. Where do they come from? Are there any really effective strategies for improving our appearance or eliminating them? If these questions plague you, we want to put your mind at ease: research agrees that they're problems that affect a large proportion of the female population (85-90%), and although you can't eliminate it completely, there are a number of ways you can work to improve it.
April 20, 2022
The importance of hydration

The importance of hydration

Water is an essential element of our organism, a fundamental component of life itself. The human body is about 80% liquid, so it is clear that good hydration is the basis for survival and well-being. Let's take a look at the role of hydration in the body and the risks of dehydration.
April 13, 2022