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The Ultimate Leg Training
The Ultimate Leg Training

The Ultimate Leg Training

Date: December 31, 2015


Today we'll see a great Giant Set for the legs, putting together a combination of 5 exercises.

We're going to train:

  • quadriceps
  • hamstrings
  • and buttocks

I hope again that my training may be useful to you, and could serve as a stimulus for your workouts.
The copyright of this workout is always by Doc. Trapani "Gabriele Trapani Style".

Workout video

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