Search Menu
 
Cookie policy
This website use cookie, including third parties, to function properly and to send advertisements in line with your preferences. For more info or refuse consent, see our Cookie Policy. By continuing navigating, you accept the use of cookies.
The Ultimate Leg Training
The Ultimate Leg Training

The Ultimate Leg Training

Date: December 31, 2015

Introduction

Today we'll see a great Giant Set for the legs, putting together a combination of 5 exercises.

We're going to train:

  • quadriceps
  • hamstrings
  • and buttocks

I hope again that my training may be useful to you, and could serve as a stimulus for your workouts.
The copyright of this workout is always by Doc. Trapani "Gabriele Trapani Style".

Workout video




Sharing is Caring!






MAKE YOUR VOICE HEARD!
Opinions, doubts, requests: leave us a comment