Introduction

Today we'll see a great Giant Set for the legs, putting together a combination of 5 exercises.

We're going to train:

  • quadriceps
  • hamstrings
  • and buttocks

I hope again that my training may be useful to you, and could serve as a stimulus for your workouts.
The copyright of this workout is always by Doc. Trapani "Gabriele Trapani Style".

Workout video