Video & Workout

Live Streaming of the second day at NPC Championships 2022 ad Orlando, Florida, USA.

Live Streaming of the second day at NPC Championships 2022 ad Orlando, Florida, USA.

Live Streaming of the first day at NPC Championships 2022 ad Orlando, Florida, USA.

Live Streaming of the first day at NPC Championships 2022 ad Orlando, Florida, USA.

Talent, courage, passion and determination. Perfection as a goal, ambition as a rule of life. After 11 years full of titles and hundreds of international tournaments, an Olympic medal, three continental titles, three national titles and 22 podiums in the World Tour, Daniele Lupo, blue beacher is the most representative and winning of the Italian scene and is preparing for a new chapter of his career, and he is ready to tell us about it.

Winning is difficult, but confirming oneself is even more so. Gianmarco Tamberi, Olympic gold medalist in the high jump won in Tokyo, knows it well. The desire to get involved is as great as the hunger to win again. For the athlete this summer will be full of commitments and challenges and, passing through the Golden Gala in Rome, he will bring him with awareness to the appointment of the year: the World Athletics Championships in Eugene, Oregon.

In the sport of windsurfing, the wind, the sea and its waves create a unique and unrepeatable playground, a liquid field of a constantly changing shape. There, where each wave is never exactly the same as another, Matteo Iachino whizzes on the surface of the water with strength, technique and speed. The athlete in the Alphazer team tells us how his passion was born and how he lives the sea and his sporting specialty every day.

The 2021 Sheru Classic NPC National Championships will be held on December 17 and 18, 2021 in ORLANDO, Florida, at the awesome ORANGE COUNTY CONVENTION CENTER.

Recovering after suffering a shoulder trauma: here are some free body exercises with small precious loads for the rehabilitation of this district.